City Sweats
West Seattle, Wallingford & Bellevue
$$Cold plungeMembership
Black woman-owned full-spectrum infrared studios in West Seattle, Wallingford, and Bellevue — private rooms, cold plunge, massage, and memberships.
Infrared
Seattle-area saunas
7 saunas found matching “Infrared”
Listing summaries are current as of March 2026. Spotted something wrong? Report a correction.
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How to read these listingsDry vs steam, infrared, price bands — click to expandShowHide
Dry & steam
Dry heats the air; löyly when the house allows. Steam is wet heat — different from a dry bench.
Infrared
Panels heat you; air stays cooler — not the same as a steam room or Finnish-style dry sauna.
Price bands
$ · $$ · $$$ are rough tiers, not quotes. Confirm with the venue.
Common questions
Short answers about how we describe saunas in Seattle and King County — same ideas as our full listing guide.
What’s the difference between a dry sauna and steam?
Dry sauna heats the air (and stones for löyly when the house allows). Steam rooms use wet heat — a different experience from a dry bench. We tag listings so you can tell which style to expect.
What does “infrared” mean on a listing?
Infrared panels warm your body directly; the air stays cooler than in a traditional hot room. It is not the same as a steam room or Finnish-style dry sauna.
What do the $ · $$ · $$$ price bands mean?
They are rough tiers for drop-in or typical use — not exact quotes. Hours, packages, and add-ons change; always confirm current pricing with the venue.
Should I book or call before visiting?
Often yes — especially for mobile saunas, private suites, and clubs with limited capacity. Use each listing’s website or phone; we summarize hours when we can, but venues update policies frequently.
Sauna Hut
Green Lake & Shoreline
$Private rental
Boutique infrared sauna and massage near Green Lake and in Shoreline — private rooms for up to 2 people.
Infrared
Float Seattle
Greenwood, South Lake Union, Bellevue & Renton
$$Cold plunge
Float tanks, infrared sauna, and cold plunge at four studios: Greenwood, South Lake Union, Bellevue, and Renton Landing.
Infrared
We Sweat West Seattle
West Seattle, WA
$$Private rentalCold plungeMembership
Six private infrared sauna rooms in the West Seattle Junction with cold plunge and memberships.
Infrared
Seattle Bouldering Project — U District
University District, WA
$$Cold plunge
26-person communal full-spectrum infrared sauna with red light therapy, inside a historic bank vault at the U District gym.
Infrared
Olympus Spa
Lynnwood, WA
$$Steam room
Women-only traditional Korean spa in Lynnwood — hydrotherapy, steam, infrared rooms, and body scrubs.
Women only — not a mixed-gender or coed spa.Social Wellness
The Ladies Room
Greenwood, WA
$$Cold plungeSteam room
Women-forward silent day spa in Greenwood — hydrotherapy pools, cold plunge, dry & infrared saunas, salt room, and steam.
18+; silent spa rules; group size limits — confirm policies before visiting.Social Wellness