
City Sweats
West Seattle, Wallingford & Bellevue
Black woman-owned full-spectrum infrared studios in West Seattle, Wallingford, and Bellevue — private rooms, cold plunge, massage, and memberships.
Covers Bellevue, Kirkland, Redmond, Issaquah, Woodinville, Mercer Island, Sammamish, and Newcastle. A listing appears if any of its locations fall in that band.
Summaries reflect our last editorial pass (March 2026). Hours and prices change — confirm with each venue.

West Seattle, Wallingford & Bellevue
Black woman-owned full-spectrum infrared studios in West Seattle, Wallingford, and Bellevue — private rooms, cold plunge, massage, and memberships.

Greenwood, South Lake Union, Bellevue & Renton
Float tanks, infrared sauna, and cold plunge at four studios: Greenwood, South Lake Union, Bellevue, and Renton Landing.

Redmond, WA
175–200°F
Greater Seattle's premier Nordic-style contrast therapy destination, set in Woodinville wine country.
Bellevue, WA
Full-service spa at PRO Sports Club Bellevue — sauna access with spa services; open to non-members booking treatments.

Bellevue, WA
Often 200°F+ (wood-fired — verify)
Authentic Nordic wood-fired sauna on the shores of Lake Sammamish with direct cold plunge access.

Kirkland, WA
Washington's first public floating sauna, moored on Lake Washington at Carillon Point.

Bellevue, WA
Luxury hydrotherapy spa in downtown Bellevue with a therapeutic cedar dry sauna and mineral pools.

Kirkland, WA
The Village at Totem Lake branch of Yuan Spa — hydrotherapy circuit with cedar sauna, pools, steam, and cold plunge.